About Gym Workout Training Diet Plan
Gym Workout - Offline Training is the best app that contains animations for every workout. Ultimate Muscles Anatomy-based Workout app! Gain a deeper understanding of your body as you sculpt and strengthen your muscles...
Gym Workout - Offline Training is the best app that contains animations for every workout.
Ultimate Muscles Anatomy-based Workout app! Gain a deeper understanding of your body as you sculpt and strengthen your muscles with our comprehensive workout plans. Our app features detailed anatomical illustrations that provide insight into the muscles being targeted in each exercise. and elevate your fitness routine to a whole new level with our Muscles Anatomy-based Workout app!
Also contains multiple Diet Plans which will help you to achieve your goal.
Look under the skin of each trainee and understand, in-depth, which muscles are working in each exercise and which muscles can limit movement!
Workout is the most versatile and most efficient workout app for strength training, weight lifting and bodybuilding - with or without weights, at home or in the gym. Stay fit - Stay healthy.
Enjoy more time focused on your workouts. No more searching for exercise videos, no need to wait dreadfully through ads, promos, and requests to sign up, subscribe, share, like, tweet, etc.
HAVE FUN! Enjoy free workout training.
Previous Versions
Here you can find the changelog of Gym Workout Training Diet Plan since it was posted on our website on 2020-12-09 22:50:17.
The latest version is 2.6 and it was updated on 2024-04-23 10:15:00. See below the changes in each version.
Gym Workout Training Diet Plan version 2.6
Updated At: 2023-08-01
Changes: - Now you can view exercises based on muscles anatomy
- Shoulder muscles anatomy and exercises based specific muscle
- Biceps muscles anatomy and exercises based specific muscle
- Chest muscles anatomy and exercises based specific muscle
Gym Workout Training Diet Plan version 2.5
Updated At: 2023-05-14
Changes: - Now you can view exercises based on muscles anatomy
- Triceps muscle anatomy and exercises based specific muscle
- Biceps muscle anatomy and exercises based specific muscle
- Chest muscle anatomy and exercises based specific muscle
- Push notifications implemented for reminder
Gym Workout Training Diet Plan version 2.4
Updated At: 2023-04-10
Changes: - Now you can view exercises based on muscles anatomy
- Biceps muscle anatomy and exercises based specific muscle
- Chest muscle anatomy and exercises based specific muscle
- Push notifications implemented for reminder
Gym Workout Training Diet Plan version 2.3
Updated At: 2023-04-01
Changes: - Started adding exercises based on muscles anatomy
- Now you can view chest muscle anatomy and exercises based specific muscle
- More sections added for Cardio, Calves and Neck
- More than 150 new exercises added with solid graphics
- Workout guide options added
- Diet Plans added
Gym Workout Training Diet Plan version 2.0
Updated At: 2021-07-24
Changes: - Forearm exercise added
- Workout guide options added
- Diet Plans added
Gym Workout Training Diet Plan version 1.3
Updated At: 2021-06-09
Changes: - Forearm exercise added
- Workout guide options added
Gym Workout Training Diet Plan version 1.2
Updated At: 2020-08-06
Changes: - Workout animations
- Select workout (All - Recommended)
- Ad-Free
Disclaimer
Official Google Play Link
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